
A practical guide to the liquid, puree and soft-food stages after a gastric sleeve, plus the lifelong supplements and habits that protect your results.
You are home after surgery in Turkey and something feels wrong. Which symptoms need help today, what to tell a local doctor, and how to reach the clinic.

Liposuction removes fat while a tummy tuck also tightens muscle and removes loose skin — here is how to tell which one (or both) suits you.

Transplanted hairs shed in weeks two to six and regrow from month three or four — here is the month-by-month regrowth timeline and what is normal.

Dry eye is the most common side effect after LASIK, SMILE and PRK — here is why it happens, how long it realistically lasts, and what actually helps during healing.

Realistic minimum waiting times before flying home after the most common procedures in Turkey, why surgeons set them, and how to book flights that can move.

A realistic recovery timeline after intracorneal ring segment implantation for keratoconus in Turkey, from the first blurry days to when vision finally settles.

A realistic recovery timeline after strabismus surgery in Turkey, from the red eye and double vision of the first days to the point where the alignment finally settles.

A realistic week-by-week guide to recovering from vitrectomy retina surgery in Turkey, including head positioning, the gas bubble, and when it is safe to fly home.